Blog
Cultivating Musical Resilience: Sound Yoga Practices for Uncomfortable Feelings
With existential stressors continuing to pile up, our personal lives and relationships are feeling the strain too.
This Yoga of Sound experience gets right to the grit of our daily tension points!
Enjoy this melodic, heart-opening immersion into sound and mantra that is specially designed to lubricate the pathway towards harmonious, best-case scenarios in your life.
Can we listen in to the discomfort, make space for it, and embrace a nuanced, curious, empathetic, both/and approach that opens into a wide range of creative solutions?
Or are we stuck with a limited...
Mantras for Peace 20 Minute Meditation for Harmony in Relationships
This Mantras for Peace 20 Minute Meditation for Harmony in Relationships is gold! Chant along with us as we collectively amplify our intentions for inner peace, global harmony, and personal well-being.
If you do it (chant along with us, that is - not just watch) you'll feel more uplifted, harmonious, and hopeful, guaranteed. Mantra is empowering sound medicine; it's most therapeutic when you chant along, either with the power of your mind, or the vibration in your voice (or both!)
The mantra we use is Lokāḥ Samastāḥ Sukhino Bhavantu, which you can find in our FREE...
Learn Nada Yoga for Sound Healing and Music Meditation - A Sneak Peak into Nada Yoga Training Online
Do you wish to experience your voice as an inner sound healing meditation? Sing yourself fully alive on the path of healing sound with the wisdom of 3 generations of Hindustanī Classical musicians converges in this unequaled course designed for the modern lover of meditative music.
Naada Yoga: Enter the mystical world of Indian ragas at your own pace!
In this Nāda Yoga online course you get musical foundations for a lifetime of blissful connection and creative expression.
With 100 years of teaching experience combined, Guruji, Sudhanshu, and Anandra offer you every...
Learn How to Pronounce Sacred Sanskrit Sounds for Mantra Meditation - A Sneak Peek into our Best-Selling Online Course!
Do you LOVE mantra, but feel unsure if you're pronouncing the Sanskrit correctly? Have you been waiting for a course that's juicy, embodied, fun, and easy?
It was HARD to keep this sneak peek (below) to under 12 minutes, since there are so many great learning resources we've put into place for our sound yoga trainees.
Learning Sacred Sanskrit Sounds will forever elevate your experience of mantra!
This One of a Kind Sanskrit Pronunciation Course Includes:
-
20+ hours of video teaching with Anandra, a mix of live classroom teacher training footage and...
Beginner Sanskrit Peace Mantras - Online Yoga of Sound Chant Experience
Each month Anandra offers a free, beginner-friendly, sound healing mantra chant experience. Here's a sweet medley of peace mantras...
Discover the power of beginner-friendly Sanskrit mantras and learn about nāda yoga, sound healing training, and strengthening your listening, empathy, and peacemaking capacity. Experience the benefits of a sound-based practice for subtle body hygiene and gracefully navigate life's challenges.
In this beginner Sanskrit mantra chant experience, you will:
- Connect with a global community in a sound-based practice designed to nourish,...
Sound Healing Yoga: 2 Main Branches of Nada and Mantra
Our global community of mantra and chanting lovers delves deeply into traditional Indian yogic techniques that employ sound as the therapeutic tool. If you're keen to study sound healing in a precise, nuanced, culturally reverent way, this article may help you get started!
There are two main branches of sound healing, otherwise known as sound yoga, in the Indian tradition.
- One is through the subtle science of Sanskrit mantra training, and its 50 letters that correspond with the 50 petals on the chakras and the elements of creation.
(SPOILER ALERT: Most people...
Sanskrit Mantra Training in Finland
Mantra lovers can now learn the Sanskrit sounds in Finnish language! Join our in-person / hybrid online format hosted by Oasis Turku.
If you use Sanskrit mantra for your personal meditation practice, or share Sanskrit mantra in your work as a:
- mantra meditation coach
- yoga teacher
- nāda yoga practitioner
- sound healer
- kīrtan musicians
You can now learn Sanskrit sounds through Finnish language! Join our in-person / hybrid online format with internationally respected mantra and nāda yoga teacher Anandra George, hosted by Oasis Turku. This Sanskrit teacher training...
Why are Sanskrit mantra & nada yoga so powerful? (Dispatch from India 2023)
Sitting in the temple for evening prayers last night, new words came to express the answer to the question I’ve been asking myself… Why mantra and nada yoga?
(After 3 years away from India and a rest from the intensity of my previous personal practice, I’m looking through different eyes and discerning anew my lifelong love affair with learning mantra and nada yoga in India.)
Here’s why Sanskrit mantra & nada yoga are so powerful:
1. It's a detailed system of language - musical tones, rhythms, vowels and consonants - which calls into...
Sound Bath with Mantra, Raga and Nada Yoga! Now Online.
A friend of mine attended a live chant event I led last week, and gushed about how it felt like a sound bath to just listen to me singing, the bansuri flute playing, and hear the group singing along with the rāgas and mantras.
Normally, I try to get people to DO THE PRACTICE with us, because I figure it's like food... you get more out of it when you chew it and swallow it yourself vs. watching someone else eat. That's why I have (stubbornly) stuck to empowering people looking to really train in mantra and nada yoga with skills, techniques, and practices.
While I...
How do I find the best nada yoga school in Rishikesh India?
SO many people ask me how to learn traditional nāda yoga in India! There are a lot of confusing nada and mantra trainings out there, so I'll try to help you sort out what to look for. I went looking myself way back in 1997 and have gone down A LOT of unfruitful (even scary) roads before I found teachers I could trust, who led me on the mystical inner path of nada yoga!*
Unfortunately sexual misconduct by gurus is also all-too-common... almost every Western female who has gone to India to study nada yoga and mantra has a story (including me! several!)
So first of...
