Mantras for Peace 20 Minute Meditation for Harmony in Relationships
This Mantras for Peace 20 Minute Meditation for Harmony in Relationships is gold! Chant along with us as we collectively amplify our intentions for inner peace, global harmony, and personal well-being.
If you do it (chant along with us, that is - not just watch) you'll feel more uplifted, harmonious, and hopeful, guaranteed. Mantra is empowering sound medicine; it's most therapeutic when you chant along, either with the power of your mind, or the vibration in your voice (or both!)
The mantra we use is Lokāḥ Samastāḥ Sukhino Bhavantu, which you can find in our FREE Peace Mantras e-book as well as in our FREE Peace Mantras Chant Leadership Course.
The practice of mantras for peace is one of our passionate service projects.
Mantras for Harmony in Relationships
During this meditation (filmed with permission from part of our Kaua'i Retreat group in a bamboo forest at the temple, on the International Day of Peace and the Equinox), we do a simple peace mantras meditation starting with gratitude, then moving through the spheres of influence in our lives:
- Self
- Closest Beloveds
- 'Ohana - Family & Friends
- Acquaintances & Social Network
- Ahupua'a - Watershed
- City / Region / State
- Country
- Planet
- Solar System
- Beyond
- A situation of Difficulty/Discord - past, present, or future
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The Sanskrit mantra we chant in the video is below:
Lokāḥ Samastāḥ Sukhino Bhavantu
Please note this experience is meant to be an active participation event, where you chant along with the mantra and vocalizations, and not just a passive listening or spectating session.
You can put this Mantras for Peace 20 Minute Meditation for Harmony in Relationships on a playlist and listen passively, or do it actively daily to establish yourself in the most peaceful groove possible.
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Sound is empowering medicine!
A little skills training, philosophical and scientific understanding, and sensitivity to cultural appropriation are necessary if we hope to develop its potential in our lives. That's why Anandra created the Heart of Sound courses! Many are totally free.
Learn more about sound healing yoga, mantra meditation, and nada yoga here:
- Learn more about our FREE courses and online Teacher Training
- Download and explore the free Mantras for Peace eBook
- Sign Up for our next FREE Online Yoga of Sound event
- More free sound baths and chant experiences of all different types are available at HeartofSound on YouTube / Sound Bath Playlist
☎️ Feel free to book a call if you're curious about any of the above! We look forward to chanting with you again soon. :)
