Blog
Cultivating Musical Resilience: Sound Yoga Practices for Uncomfortable Feelings
With existential stressors continuing to pile up, our personal lives and relationships are feeling the strain too.
This Yoga of Sound experience gets right to the grit of our daily tension points!
Enjoy this melodic, heart-opening immersion into sound and mantra that is specially designed to lubricate the pathway towards harmonious, best-case scenarios in your life.
Can we listen in to the discomfort, make space for it, and embrace a nuanced, curious, empathetic, both/and approach that opens into a wide range of creative solutions?
Or are we stuck with a limited...
Simple Sanskrit Mantra Meditation Experience for Beginners
Are you seeking a powerful tool to connect with yourself, manage stress, and cultivate inner harmony?
Look no further than the ancient practice of Sanskrit mantra meditation. Whether you're a beginner or have some experience, our guided Sanskrit mantra meditation experience is the perfect opportunity to dive into the transformative world of mantras.
We're so happy to share this Sound Healing Chant experience with the Sanskrit Mantra Auṁ Namaḥ Śivāya! It's a nourishing sound-based practice with internationally respected teacher and musician Anandra George.
In...
Learn How to Pronounce Sacred Sanskrit Sounds for Mantra Meditation - A Sneak Peek into our Best-Selling Online Course!
Do you LOVE mantra, but feel unsure if you're pronouncing the Sanskrit correctly? Have you been waiting for a course that's juicy, embodied, fun, and easy?
It was HARD to keep this sneak peek (below) to under 12 minutes, since there are so many great learning resources we've put into place for our sound yoga trainees.
Learning Sacred Sanskrit Sounds will forever elevate your experience of mantra!
This One of a Kind Sanskrit Pronunciation Course Includes:
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20+ hours of video teaching with Anandra, a mix of live classroom teacher training footage and...
Sound Healing for Burnout and Empathy Overload: Mental Mantra Massage
This free chant experience is specially designed as sound healing for burnout and empathy overload, offering stress relief, a mental mantra massage, and a heartwarming connection with our global community. Experience a nourishing sound-based practice with internationally respected Sanskrit mantra teacher and musician Anandra George.
In this Sound Healing for Burnout & Empathy Overload chant experience, you will:
- Connect with a global community in a sound-based practice designed to nourish, regenerate, and cultivate resilience.
- Learn how to use sound...
Learn Sanskrit Mantra & Nada Yoga - A Sneak Peek into our Online Teacher Training!
Curious about what the 200-hour Online Teacher Training ACTUALLY consists of? Let Anandra take you on a tour of the actual course itself! Then book a free call to let us know what YOUR passion is, and we'll see if it's a match with our approach.
200-hour Sanskrit Mantra & Nada Yoga Online Teacher Training sneak peek into:
- A scroll through the course content
- Self-study map to tick boxes for sound healing / sound yoga certification
- Highlights of the 200+ page Heart of Sound teacher training manual
- Daily sound-based practices
- A glorious archive of mantra...
Sanskrit Mantra Training in Finland
Mantra lovers can now learn the Sanskrit sounds in Finnish language! Join our in-person / hybrid online format hosted by Oasis Turku.
If you use Sanskrit mantra for your personal meditation practice, or share Sanskrit mantra in your work as a:
- mantra meditation coach
- yoga teacher
- nāda yoga practitioner
- sound healer
- kīrtan musicians
You can now learn Sanskrit sounds through Finnish language! Join our in-person / hybrid online format with internationally respected mantra and nāda yoga teacher Anandra George, hosted by Oasis Turku. This Sanskrit teacher training...
The Healing Power of Voice
In this interview by Jeff Greenwald for The Nine Gifts, Anandra speaks about the Healing Power of Voice.
Jeff Greenwald:
We begin to control the sounds we make when we are babies—but when and why do we actually start singing?
Anandra George:
That's a wonderful question—but not being a developmental child psychologist or child linguist, I can't answer that with any kind of authoritative stance. But I can answer from my own perspective.
When I was a child, my mother told me that I was humming to myself all the time. She would always ask me, "What are...
3 Easy Steps to Better Sanskrit Mantra Pronunciation
If you don't know what you don't know, how can you learn?
This list is far from exhaustive, but can point you in the direction of learning more about mantras and their beautiful Sanskrit sounds. Since mispronunciation of mantra is widespread, the first step for most yogāsana teachers, mantra lovers, and kīrtan leaders is to learn where our own blind spots are.
I LOVE helping people learn Sanskrit pronunciation - not because I want to be the "Sanskrit Police" but because I want mantra lovers, sound healers, people offering sound bath trainings, and folks learning to...
