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Is there a Right or Wrong way to Chant OM? (The Most Frequently Asked Questions Mantra Teachers Get)
All About Aum...
This blog post is adapted from a mini masterclass all about Aum. that I taught recently,
Known as the mantra of all mantras, Aum carries immense therapeutic benefits and is a cornerstone of mantra practice, a sound healing practice, most yoga classes, and definitely kīrtans!
This post compiles some of the most frequently asked questions I've received about Aum in my 10 years of teaching teachers (and nearly 30 years of being a mantra nerd!), along with some of my practical insights on chanting.
What Is Aum?
Aum is an audible echo of an...
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