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Sound Yoga Therapy: Interview with Anandra
#heart of sound
#mantra meditation
#mantra therapy
#nada yoga
#sacred sound
#sound healing
#sound medicine
#sound theraphy
#vibrant living
#yoga of sound
Recently I had the pleasure of doing a video interview with Daniel Aaron from The Art of Vibrant Living, and we got into some wonderful topics.
Sound and Mantra Therapy Conversation Topics:
- Sound yoga therapy and nervous system self-regulation
- Sound and music as a path of self-expression vs. sound as self-inquiry
- Defining the interoceptive approach to sound yoga therapy, mantra therapy
- What's the most interesting, powerful, effective way of using sound or being with sound for transformation...
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