Sound Yoga Therapy: Interview with Anandra

Recently I had the pleasure of doing a video interview with Daniel Aaron from The Art of Vibrant Living, and we got into some wonderful topics.

Sound and Mantra Therapy Conversation Topics:

  • Sound yoga therapy and nervous system self-regulation
  • Sound and music as a path of self-expression vs. sound as self-inquiry
  • Defining the interoceptive approach to sound yoga therapy, mantra therapy
  • What's the most interesting, powerful, effective way of using sound or being with sound for transformation specifically?
  • What defines "Sacred Sound"?
  • What's the difference between a Mantra and an Affirmation?
  • What is the relationship between sound, being, and creation?

Enjoy our vibrant conversation! Watch the video below.



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Sound Healing Yoga Training Courses

Beyond this free class, if you want more in-depth training in nāda yoga and mantra, sound therapy certification, personal mentoring, and much more, join us online or on retreat in person! Most of all, we hope you’ll join our global community of chant lovers in dedicating your heart's voice to be an instrument of love and service in the world!

If you're ready for a profound home immersion and self-study program designed for your maximum empowerment, this is for you!

Start your sound and mantra training anytime, and go at your own pace!

This sound healing yoga certification course is the world's first and most comprehensive teacher training focused entirely on the transformative power of sound and mantra, and an entirely sound-based Yoga Alliance-approved Teacher Training RYT course!

Experience and learn sound healing with Sanskrit mantra, Nāda Yoga, Kīrtan, bhakti, and more with our self-paced, online course taught by internationally respected teacher and musician Anandra George, along with esteemed Indian and international guest lecturers, scholars & performers.

Sound Healing Yoga Trainee Speaks:

" It was such a life-changing moment when I realized this training is everything I could have wished for (and then some šŸ˜)! I have really found it to work surprisingly well online.
The practice has already changed my life in such deep ways, and I have no doubt that it will continue unfolding in both my internal and external life. I can't wait to share the therapeutic power of sound with my clients."

                                                                                

                                                                          Avilou Sephoura Eveliina Søby
                                                                                 Therapist, Denmark

 

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