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Mantras for Peace 20 Minute Meditation for Harmony in Relationships
This Mantras for Peace 20 Minute Meditation for Harmony in Relationships is gold! Chant along with us as we collectively amplify our intentions for inner peace, global harmony, and personal well-being.
If you do it (chant along with us, that is - not just watch) you'll feel more uplifted, harmonious, and hopeful, guaranteed. Mantra is empowering sound medicine; it's most therapeutic when you chant along, either with the power of your mind, or the vibration in your voice (or both!)
The mantra we use is Lokāḥ Samastāḥ Sukhino Bhavantu, which you can find in our FREE...
Learn Nada Yoga for Sound Healing and Music Meditation - A Sneak Peak into Nada Yoga Training Online
Do you wish to experience your voice as an inner sound healing meditation? Sing yourself fully alive on the path of healing sound with the wisdom of 3 generations of Hindustanī Classical musicians converges in this unequaled course designed for the modern lover of meditative music.
Naada Yoga: Enter the mystical world of Indian ragas at your own pace!
In this Nāda Yoga online course you get musical foundations for a lifetime of blissful connection and creative expression.
With 100 years of teaching experience combined, Guruji, Sudhanshu, and Anandra offer you every...
Learn How to Pronounce Sacred Sanskrit Sounds for Mantra Meditation - A Sneak Peek into our Best-Selling Online Course!
Do you LOVE mantra, but feel unsure if you're pronouncing the Sanskrit correctly? Have you been waiting for a course that's juicy, embodied, fun, and easy?
It was HARD to keep this sneak peek (below) to under 12 minutes, since there are so many great learning resources we've put into place for our sound yoga trainees.
Learning Sacred Sanskrit Sounds will forever elevate your experience of mantra!
This One of a Kind Sanskrit Pronunciation Course Includes:
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20+ hours of video teaching with Anandra, a mix of live classroom teacher training footage and...
Sound Healing for Burnout and Empathy Overload: Mental Mantra Massage
This free chant experience is specially designed as sound healing for burnout and empathy overload, offering stress relief, a mental mantra massage, and a heartwarming connection with our global community. Experience a nourishing sound-based practice with internationally respected Sanskrit mantra teacher and musician Anandra George.
In this Sound Healing for Burnout & Empathy Overload chant experience, you will:
- Connect with a global community in a sound-based practice designed to nourish, regenerate, and cultivate resilience.
- Learn how to use sound...
Calming Trauma with Mantra Sound Bath: Nurturing Resilience after Calamity
Join Anandra and our special guest, Cameron, for a super relaxing and awesome sound-based yoga session with Bansuri Flute! We live-streamed this experience all the way from the beautiful island of Kaua'i.
Don't worry if you're new to this. Beginners are totally welcome! You can either rest and receive the soothing vibes or join in and chant along if you feel like it. We really hope you have a fantastic time during this 20-30 minute guided mantra meditation experience!
We crafted the theme for this month's FREE online event as a Mantra Sound Bath...
Learn Sanskrit Mantra & Nada Yoga - A Sneak Peek into our Online Teacher Training!
Curious about what the 200-hour Online Teacher Training ACTUALLY consists of? Let Anandra take you on a tour of the actual course itself! Then book a free call to let us know what YOUR passion is, and we'll see if it's a match with our approach.
200-hour Sanskrit Mantra & Nada Yoga Online Teacher Training sneak peek into:
- A scroll through the course content
- Self-study map to tick boxes for sound healing / sound yoga certification
- Highlights of the 200+ page Heart of Sound teacher training manual
- Daily sound-based practices
- A glorious archive of mantra...
Beginner Sanskrit Peace Mantras - Online Yoga of Sound Chant Experience
Each month Anandra offers a free, beginner-friendly, sound healing mantra chant experience. Here's a sweet medley of peace mantras...
Discover the power of beginner-friendly Sanskrit mantras and learn about nāda yoga, sound healing training, and strengthening your listening, empathy, and peacemaking capacity. Experience the benefits of a sound-based practice for subtle body hygiene and gracefully navigate life's challenges.
In this beginner Sanskrit mantra chant experience, you will:
- Connect with a global community in a sound-based practice designed to nourish,...
MUST READ: A Narrative for Realistic Utopia in "The Ministry for the Future"
I am mostly thoroughly uninspired by most futuristic science fiction. But this book has been A GAME CHANGER and has given me a hopeful (but realistic) narrative to cling to as we head face-first into one climate-change caused disaster after another. Given last week's hurricane winds causing fires on lush tropical Māui, this week's historic hurricane causing flooding in the desert... It's hard to take it all in and not feel hopeless and overwhelmed about the decades ahead.
Exercising Agency for our Mental Health: Masterminding Our Narratives
Rather than lean outwards...
Easy 5-minute Mantra Meditation for Disasters, Non-Religious Prayer
Why Prayer Helps During Disasters (Even if You're NOT Religious!)
- In the sense that prayer keeps a situation close to our heart and in our thoughts, it's very useful.
- Listening in, in a state of prayer, can help us feel connected to those affected.
- It can inspire us to use our resources to help, in ways we hadn't thought of before we spent that time in prayer.
- It can give us a sense of agency that we're at least doing something, when we otherwise feel helpless.
Here's a very simple 5-minute mantras for peace chanting meditation we recorded on Kaua'i a few years...
Prep Outshines Prayer! Top 15 Ways to Support Hawaii's Climate Disaster Victims
I was in Māui the day before the fires. Michele and I led a couple of truly magical, perfect chant events that weekend... and then the hurricane winds started in so strongly it was difficult to walk on the streets. Scary, but our HOS family is relatively unscathed and far from the damage.
I've been up close and personal with extreme weather in India for decades, so the acceleration of climate change is no surprise. Someone (often several simultaneously) from our global family of chant lovers is dealing with a climate crisis almost constantly. I feel empathy...
