Mantra Therapy First Aid

Sound Yoga Mini Masterclass Replays
AVAILABLE NOW!

"Anandra thank you for sharing your vulnerability and how it motivated you to help others in similar circumstances. "

- Michelle

Mantra Therapy First Aid:
Sound Survival Skills EVERYONE Should Know!

During tough & tense times, what is the skillstack you need to move towards the best-case scenario vs. default to the worst possible outcome?

In this mini masterclass I want to show you:
The sound survival skills EVERYONE should know!

Instant nervous system hacks to:

CHILL the trigger moment,

Step back from the point of no return,

Create space and awareness,

Lean into curiosity & collaborative strategy

If you DON’T have these sound survival skills, you’re likely to:

Let your trigger pull YOU

Past the point of no return,

Crash and burn hope for harmony,

Get stuck in the rubble of grief

If you have a tense situation going on in your life right now, or you know someone who does… HELP IS ON THE WAY!

Why am I doing this?

Because it

that I teach transformational tools that are NOT common knowledge, and I want you to have these hacks when you need them most.

"My biggest takeaway is that sound is really a self-massage. It takes time and dedication to strengthen connection to safety within, versus reacting to things outside of myself."

- Shayla

📢 WIN a $500 Sound Yoga Therapy Assessment + Mantra Course!

We'll be announcing the winner of the $500 sound yoga therapy 1:1 assessment + mantra course on IG:

Comment your biggest takeaway on this IG post and tag @heartofsound.in
Share a story of when sound & mantra helped YOU during a difficult time and tag @heartofsound.in

About Anandra

Anandra is a pioneer in the global yoga community, re-introducing the ancient practice of sound healing through mantra & nāda as fundamental to yoga. With 25+ years of teaching experience, her gurus asked her to create the Heart of Sound course for YOU!

C-IAYT, E-RYT500

Get to know Anandra through her IG reels and media appearances:

ANANDRA IN THE MEDIA ANANDRA ON IG

"The three part strategy of breath, humming and mantra is simply, reliable and effective! I'm currently using this strategy to help support me in the grieving process as my Mother died."

- David Jacobi

“What a reminder of how powerful these tools are…. that they are so accessible because they are within us!!!! Nothing fancy required, simply to show up for yourself over and over again!!!!”

- yourtribeyoga06

"Loved the Masterclass and my follow up 1:1 session with Anandra! The skill stack was put to use within a few days and was so effective. It is fabulous to be able to turn moments of despair into experiences of bliss."

- Elizabeth Finlayson

Access the Sound Yoga Mini Masterclass Replays Now!

PAY WHAT YOU CAN

$

$7 MINIMUM

Includes:

Two replays for a single donation
Sound survival skillstack flowchart cheatsheet (FREE for 200/500HR TT students)
An entry to win a $500 Sound Yoga Therapy package with Anandra (for more chances to win, scroll up)

BUY NOW

Ready to explore sound yoga therapy?

1:1 coaching options and deep-dive trainings available online and in person worldwide.

BOOK A FREE DISCOVERY CALL!