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Sound Healing for Burnout and Empathy Overload: Mental Mantra Massage
This free chant experience is specially designed as soundĀ healingĀ for burnout and empathy overload, offering stress relief, a mental mantra massage, and a heartwarming connection with our global community. Experience a nourishing sound-based practice with internationally respected Sanskrit mantra teacher and musician Anandra George.
In this Sound Healing for Burnout & Empathy Overload chant experience, you will:
- Connect with a global community in a sound-based practice designed to nourish, regenerate, and cultivate resilience.
- Learn how to use sound and mantras to ...
Cultural Appropriation: Let's Learn a New Way Together
This post has been long-gestating within me, as Iāve grappled with my own deeply seated belief systems about āwho I am,ā and what rights I have to teach mantra and nÄda yoga as a non-Indian white woman. My own story of horrifying mistakes and the long road Iām walking on towards integrity aside (Iāll tell it later), Iād like to offer this list of resources right away. (Scroll down to straight to it.) Itās a work in progress, coming home to truthā¦ and the first step is educating ourselves so we can begin to have the difficult conversations within ourselves.
Many of the...
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