Blog
Mantras for Peace and Healing Through Ayurveda with Laura Plumb
Bridging Ayurveda and Jyotish into the modern life, she speaks about the connection of mantra to the elements and tissues in the body.
âThere are a lot of people who arenât sure how to handle the world as it is today. So look, there is a possibility that we can awaken spontaneous peace in the world but at the very least we can create peace within and that peace will resonate out. That peace will bring more peace to more people. At least in your family and in your neighborhood. I think all of us can use that. I think the world needs that.â- Laura Plumb
As a graduate...
Mantra for Addiction Recovery and Inner Peace with Kia Miller & Tommy Rosen
Addiction is often described as a cycle of negative thoughts, emotions, and behaviors. For many, breaking free from this cycle feels impossible. Yet, ancient wisdom offers a simple but powerful toolâmantra practice. By consciously repeating sacred sounds or affirmations, we can shift from destructive thought patterns into states of peace, connection, and healing.
In this conversation, Tommy Rosen and Kia Miller share their personal insights on how mantra transforms addictive patterns, expands consciousness, and restores a sense of meaning and unity.
About Tommy Rosen...
Sacred Activism vs. Personal SÄdhanÄ: Finding Balance, Avoiding Burnout
How do we show up for a world in crisis without burning out or bypassing our own healing?
This heartfelt dialogue between Anandra and Kathy Bolte explores the delicate, often confusing dance between sacred activism and personal sÄdhanÄ. With gentle honesty and lived wisdom, they reflect on how to stay spiritually rooted while remaining compassionately engaged in a turbulent world.
This isnât about finding perfect answersâitâs about listening deeply, honoring your inner rhythms, and discovering that activism can take many forms. Sometimes it's a sound bath. Sometimes ...
Tips for Leading a Great Chant Experience
Leading people into a meditative, prayerful experience of sound and mantra is a skill that anyone can acquire. We'll share a couple of key tips that will help increase the chances of your participants to experience a "magic moment" with the mantra.
- Start with something personal.Â
Take 1 minute to let people know why you're offering the event. If you have something personal or vulnerable to share, even better, as it'll start the heart connection even before you start singing. For example... "My daughter is on military duty in Afghanistan right now, and I wanted to gat...
Sound Healing Trauma With Voice and Mantra of Christine Masonâs Journey
Christine Mason paints a picture of resilience through sound, voice, and mantra
Christine is the founder of Rosebud Woman. She has a deep interest in women's wellness and the liberation of all people. She hosts a weekly podcast, The Rose Woman, and writes weekly letters on love power and womanhood to more than 30,000 people. As a yogi, bhakta, tantrika and mystic Christian, Christine draws on ancient wisdom, while working with current modalities including neuroscience informed collective trauma healing. She's authored seven books, and is the co-founder of Sundari, an...
Vocal Empowerment for All! Transform Your Life through the Power of Sound with Chloe Goodchild
Chloe Goodchild is the founder of The Naked Voice, a pioneering vocal training program founded in 1990 that explores voice as a spiritual practice, sustained by conscious core practices, devotional music, and audiobooks that empower you to embody and express your authentic voice. The Naked Voice Charitable Foundation was established in 2004 to restore ethical, healthy, happy, and harmonious relationshipsâpersonal, global, and universal.
Chloeâs seminal book, The Naked Voice â Transform Your Life through the Power of Sound (North Atlantic Books, 2015), provides a compr...
Mantra for Natural Disasters, Fire, Flood, Earthquake, Hurricane
Have you ever wished for a mantra to help you get through a natural calamity, like a forest fire, sudden flood, earthquake, tsunami, hurricane, etc.?
Mantra during a Natural disaster
While it's happening it's SO intense, it's hard to think. I was in Japan during the 2011 earthquakes, tsunami & Fukushima disaster. I lived through forest fires in Montana. I know how overwhelming it can be. And I'm SO grateful that I have a mantra habit to lean in on during natural disasters.
Mantra after a Natural disaster
The aftermath and all of the emotional processing, the traum...
The Science Behind Om Chanting with Dr. Hemant Bhargav, Chief Scientist at NIMHANS
Ever wonder happens in your brain when you're chanting OM?
Watch the video below! Chief Scientist for India's National Institute of Mental Health and Neuroscience, Dr. Hemant Bhargav, explores the fascinating intersection of ancient wisdom and modern neuroscience in his research on the effects of chanting Aum.
âWhat we observed was that when the subjects chanted Aum, there was a deactivation of the limbic system of the brain, particularly in the amygdala. We know that the amygdala is the primal area of the brain, which is associated with emotions like fear and the ...
