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Healing Trauma with Resonance (Neuroscience made Simple!) with Sarah Peyton
#brain science
#healing journey
#mental health
#personal growth
#sound healing
#sound mantra
#sound resonance
#trauma healing
#wellbeing
Trauma can profoundly impact our brains, affecting our thoughts, emotions, and behaviors. Understanding this connection is crucial for healing. This blog post delves into the easy to understand science behind trauma and its effects on the brain, highlighting how experiences can shape our neural pathways and influence our mental health.
Learn how trauma affects brain development and emotional regulation, with neuroscience educator Sarah Peyton
By exploring concepts like resonance and self-compassion, we can learn to navigate our traumas and foster resilience. The...
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